Introduction

In this world, challenges in life often become difficult, confusing and overwhelming. You may find yourself frustrated, angry and lonely with no one to turn to for support and intelligent, trustworthy help. I  offer you a new way to deal with your pain and lift you out of an emotional crisis.

 

I have 30+ years of psychotherapeutic counseling practice in teaching on how our mind and thinking patterns can lead one to happiness and a meaningful life or it can bring you to self destruction. My private practice was mostly in Hawaii and the mainland. It’s not too late to break through your self-made limitations. Believe in the hidden extraordinary self that you are.I will teach you  how to reprogram your mind and help you find purpose in your life.

 

Goal

The goal of the program is to learn about mindful meditation, pranayama, relaxing breathing, walking meditation, and be guided to healthy foods and lifestyle. I want to serve the people who need it most but have no means to pay the high cost of in office therapy. We can see each other and communicate online via Zoom and I don’t need a fancy expensive office and you will not need to travel or leave the comfort and privacy of your home.